Are Ice Gel Packs Effective In Alleviating Pain From Injuries?
Whether it is a chronic pain or an acute injury, icing is the best way to alleviate the pain. There are ample misconceptions about using ice packs on injuries. This post will guide you on using cold therapy for faster recovery from sudden injuries or chronic pain. Gel packs are a popular and effective way to ease pain and swelling from injuries. You can buy ice gel packs in Perth or make your own by wrapping some frozen vegetables in a towel in the freezer. When to Use Gel Packs? Anyone can use gel packs that have a twisted or sprained ankle. Repetitive strain injuries, insect bites, bruises respond very well to cold therapy. Cold therapy using gel packs help patients suffering from muscle spasm, arthritis, whiplash and more. How Does Cold Therapy Work? Cold packs work well in reducing swelling and alleviating pain. Swelling occurs in an injury because fluid leaks from the injured blood vessels. When you apply cold to the injured area, it causes the blood vessels to constrict, minimiz